Pineapple Mango Smoothie is a vibrant blend of tropical flavors. With its delightful combination of sweet fruits and creamy coconut, this smoothie promises to transport you to a sunny paradise with every sip.
The Allure of Tropical Fruits
One of the best parts of this smoothie is its combination of pineapple and mango. These fruits not only taste amazing, but they also pack a nutritional punch. Pineapple is rich in vitamin C and magnesium. Mango, sometimes called the “king of fruits,” is an excellent source of vitamin A and antioxidants. When blended, they create a luscious, sweet base for the remaining ingredients.
Adding Bananas to a Pineapple Mango Smoothie
Bananas naturally sweeten the smoothie while also adding a creaminess that can help thicken it. For the best flavor, opt for ripened or overripened bananas.
TIP: Never discard an overripe banana again! Peel it, slice it, and place the pieces into resealable bags or containers; then freeze them. Store each banana in a separate bag so you have premeasured portions ready for each smoothie. When you’re ready to blend, grab a bag of frozen banana slices and add them directly to the blender. This way, there’s no need to measure or weigh them beforehand!
Juices for Pineapple Mango Smoothie
This pineapple mango smoothie features a combination of pineapple and mango juice. If you’re making just a few smoothies and want to avoid leftover juice, consider using a premixed blend. Alternatively, you can purchase individual bottles of pineapple and mango juices and mix them in equal parts, or customize the ratio to suit your taste preference.
Coconut Milk
Coconut milk adds another tropical flavor to the smoothie. Use it from a carton instead of a can to keep the calories and fat content low in this recipe because canned coconut milk can be high in fat, which can be too heavy for a smoothie. Alternatively, you can also use cashew or almond milk.
Pineapple Mango Smoothie: Adding Pineapple Sherbet
Pineapple sherbet adds sweetness to your smoothie and a creamy thickness that helps maintain a frosty texture. If you find yourself without sherbet, you can easily substitute it with pineapple sorbet, which will still provide a deliciously fruity taste and a smooth consistency. Both options are great for adding a burst of flavor while keeping your smoothie cold and satisfying!
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Pineapple Mango Smoothie
Equipment
- blender or immersion blender
Ingredients
- ½ heaping cup frozen pineapple chunks
- ½ heaping cup frozen mango chunks
- ½ medium banana
- ½ cup coconut milk
- ¼ cup pineapple juice
- ¼ cup mango juice
- ½ cup pineapple sherbet (or sorbet)
Instructions
- Place all ingredients into a blender (or use an immersion blender).
- Blend until smooth. Serve immediately.