Home RecipesAppetizersBlack Bean Corn Salsa: Surprise Ingredient for Extra Flavor

Black Bean Corn Salsa: Surprise Ingredient for Extra Flavor

Black Bean Corn Salsa is an easy-to-make summer salad with diced vegetables and black beans. It gets its delicious flavor from lime juice, cumin, and balsamic vinegar.

Easy-to-Make

This recipe comes together effortlessly! It’s healthy, low in fat, and packed with vegetables. My sister shared it with me and assured me it was delicious—and she was absolutely right! I have many black bean salad recipes, but this one features a surprising ingredient that truly sets it apart.

Serve appetizers on small white tidbit plates for a pretty presentation.

Special Ingredient in Black Bean and Corn Salsa

This recipe incorporates balsamic vinegar, which adds wonderful flavor! Some specialty shops sell aged balsamic vinegars that are thick and sweet. However, I aimed for a savory taste in this dish, so I opted for a bottle of tangy balsamic vinegar from the grocery store. How can you tell the difference between sweet and tart balsamic vinegar? It often comes down to the price! Sweet balsamic vinegar tends to be much pricier due to the aging process that develops its complex flavor. In contrast, the tangy balsamic vinegar gives this salsa the perfect balance of flavor.

Chopped vegetables

Chopping Vegetables

When I’m short on time, I often reach for my electric chopper to quickly prepare my vegetables. However, I’ve discovered that hand-chopping is the best method for making this salsa. The reason is simple: electric choppers tend to extract a significant amount of liquid from the vegetables. By hand-chopping, the vegetables retain more of their natural moisture, resulting in a fresher, more flavorful salsa.

Scoop type chips with salsa

Black Beans

This recipe instructs you to drain and rinse the black beans, and you might be wondering why that step is necessary. Rinsing removes some of the sodium present in the liquid. While the recipe does call for adding salt afterward—which may seem counterintuitive—it actually gives you better control over the salsa’s overall saltiness. By rinsing the beans first, you can adjust the seasoning to your taste without excessive sodium from the canned beans.

Black Bean and Corn Salsa

Other Flavors in Black Bean and Corn Salsa

This salsa also has cumin and fresh lime juice, which pair well with the balsamic vinegar to add additional flavor. It has chopped cilantro, which pairs nicely with the other chopped vegetables. However, if you don’t like cilantro, you can omit it and add chopped green onions instead.

Black Bean and Corn Salsa

How to Serve Black Bean and Corn Salsa

Serve this salsa as an appetizer with tortilla chips, or place it on a taco salad or alongside your favorite Tex-Mex or Mexican dishes. Keep it chilled while the flavors meld, then set it for 15 to 20 minutes before serving for the best flavor.

Black Bean and Corn Salsa

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Black Bean and Corn Salsa

Black Bean Corn Salsa

Salsa with black beans, corn, onion, cilantro, cumin, and balsamic vinegar
Prep Time 15 minutes
Total Time 2 hours 15 minutes
Course Appetizer
Cuisine American, Tex-Mex
Servings 6
Calories 100 kcal

Ingredients
  

  • 15 ounces black beans, rinsed and drained
  • 1 cup red bell pepper, finely chopped
  • â…“ cup red onion, finely chopped
  • ½ cup fresh cilantro, chopped
  • â…” cup frozen corn, thawed
  • 3 tablespoons fresh lime juice
  • 2 tablespoons balsamic vinegar
  • ½ teaspoon cumin, ground
  • ¼ teaspoon salt

Instructions
 

  • In a medium-sized bowl, add all the ingredients and stir. Refrigerate 2-3 hours so the flavors combine.
  • Serve with tortilla chips.

Notes

Balsamic Vinegar

To prevent the salsa from becoming overly sweet, avoid using heavily aged balsamic vinegar. Instead, opt for a more affordable, readily available balsamic vinegar from your grocery store.

Nutrition

Calories: 100kcalCarbohydrates: 20gProtein: 5gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 374mgPotassium: 362mgFiber: 6gSugar: 2gVitamin A: 877IUVitamin C: 38mgCalcium: 34mgIron: 2mg
Keyword black bean and corn salsa, black bean salsa, Black Beans and Corn
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