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–+ servings

Candy Corn Fruit Cup

Easy-to-make candy corn-inspired dessert for a healthy alternative to Halloween candy
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Prep Time 10 minutes
Total Time 10 minutes
Course Anytime, Dessert, Snack
Cuisine American
Servings 1
Calories 194 kcal

Equipment

  • 6-8 ounce clear glass single-serving bowl

Ingredients
  

  • 1 large Gold Kiwifruit
  • 1 cup mandarin oranges (can use fresh peeled mandarin oranges)
  • ¼ cup frozen whipped topping (or fresh whipped cream or vanilla ice cream)
  • 1 candy corn for garnish

Instructions
 

  • Peel and slice the Kiwifruit. Place in layers at the bottom of the glass serving bowl.
  • Add the mandarin oranges. Garnish with a dollop of frozen whipped topping, whipped cream, or ice cream. Add a piece of candy corn to the top.

Notes

Serving Size

This recipe serves one full-sized portion. Scale up the ingredients to make multiple servings.

Substitution

If you can't find Gold Kiwifruit, substitute fresh pineapple.
 

Nutrition

Calories: 194kcalCarbohydrates: 44gProtein: 3gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.3gCholesterol: 0.3mgSodium: 24mgPotassium: 518mgFiber: 6gSugar: 34gVitamin A: 1417IUVitamin C: 120mgCalcium: 114mgIron: 1mg
Keyword Candy Corn Dessert Recipe, Candy Corn Fruit Cup, Halloween Fruit Cup, Halloween Fruit Dessert
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