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A Seedy Little Popsicle

A Seedy Little Popsicle

Easy-to-make popsicles with kiwi, dragon fruit, and white grape juice
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Prep Time 15 minutes
Total Time 8 hours 15 minutes
Course Anytime, Snack
Cuisine American
Servings 6
Calories 53 kcal

Equipment

  • 6 popsicle molds with sticks

Ingredients
  

  • 2 medium-sized kiwis
  • 1 dragon fruit (white or pink flesh)
  • 1-2 cups white grape juice

Instructions
 

  • Peel and slice the kiwis. Cut the dragon fruit in two, and with a mini melon baller, scoop the fruit into little balls.
  • Place the fruit into the 6 molds. Fill with white grape juice. Add lids with sticks.
  • Freeze overnight or for several hours. Enjoy!

Notes

Substitutions

For less sweet fruit pops, use coconut water to bind the fruit. Substitute sparkling grape juice for the regular juice.

Amount of Grape Juice Needed

The amount of grape juice used in this recipe depends on the size of your popsicle molds.
 

Nutrition

Calories: 53kcalCarbohydrates: 12gProtein: 0.5gFat: 0.4gSaturated Fat: 0.02gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 14mgPotassium: 104mgFiber: 1gSugar: 10gVitamin A: 30IUVitamin C: 23mgCalcium: 15mgIron: 0.4mg
Keyword Dragonfruit Recipe, Fruit Popsicles, Gluten Free, Popsicle Recipe
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